Level 2 Certificate in Understanding Nutrition and Health Online Qualification
The NCFE CACHE Level 2 Certificate in Understanding Nutrition and Health is a nationally recognised qualification designed to develop learners' knowledge and understanding of nutrition, healthy eating and the relationship between diet and health.
This knowledge-based qualification explores the principles of healthy eating, the nutritional needs of different individuals, weight management, eating disorders and food safety in the home environment. It helps learners understand how diet and lifestyle choices influence long-term health and wellbeing.
The qualification is ideal for individuals looking to improve their understanding of nutrition, support healthier lifestyle choices or progress into careers within health, care, fitness or wellbeing sectors.
At a Glance
| Qualification Title | NCFE CACHE Level 2 Certificate in Understanding Nutrition and Health |
| Qualification Number (QN) | 601/3389/2 |
| Level | 2 |
| Credit Value | 15 |
| Guided Learning Hours (GLH) | 126 |
| Total Qualification Time (TQT) | 150 |
| Course Duration | Up to 6 months access (self-paced study) |
| Minimum Age | 16 years |
| Awarding Organisation | NCFE CACHE |
| Regulation | Ofqual-regulated qualification |
Who Is This Course For?
- ✓Individuals interested in improving their understanding of nutrition and healthy living
- ✓Those working in health, wellbeing or social care environments
- ✓Individuals supporting others to maintain healthy lifestyles
- ✓Learners interested in fitness, nutrition or wellbeing careers
- ✓Anyone wishing to develop knowledge to support healthier lifestyle choices
Suitable for both personal development and professional Continuing Professional Development (CPD).
What Will You Learn?
- ✓The principles of healthy eating and balanced diets
- ✓The role of nutrients and how they contribute to health
- ✓How nutritional requirements vary throughout life
- ✓Food labelling and how to interpret nutritional information
- ✓Weight management and the importance of maintaining a healthy weight
- ✓The causes and impact of eating disorders
- ✓Food safety and hygiene in the home environment
Course Units
To achieve the qualification, learners must successfully complete six mandatory units:
| 1 | Explore Principles of Healthy Eating |
| 2 | Consider Nutritional Needs of a Variety of Individuals |
| 3 | Use Food and Nutrition Information to Plan a Healthy Diet |
| 4 | The Principles of Weight Management |
| 5 | Understanding Eating Disorders |
| 6 | Principles of Food Safety for the Home Environment |
How You'll Study
Delivered via independent, self-paced online study through our secure e-portfolio platform:
- ✓All study materials are provided
- ✓Structured learning content aligned to unit outcomes
- ✓Written assignments submitted to evidence competency
- ✓Remote tutor support available throughout the programme
- ✓Flexible study to fit around work and personal commitments
- ✓Agreed submission schedule to support steady progression
Assessment
- ✓Learners produce a portfolio of evidence
- ✓Assignments must meet all learning outcomes and assessment criteria
- ✓Work is graded Achieved / Not Yet Achieved
- ✓Feedback is provided by a qualified assessor within 7 days of submission
- ✓All assessment evidence must be submitted in English
Entry Requirements
- ✓Learners must be aged 16 or above
- ✓No prior qualifications are required
- ✓A Level 1 qualification may be helpful but is not mandatory
- ✓A good level of written English is recommended
- ✓Access to a computer, internet connection and basic IT skills is required
Training & Career Progression
Learners may progress to:
| Level 2 Certificate in Improving Personal Exercise, Health and Nutrition |
| Level 3 Award in Skills for Workplace Health Champions |
| Level 3 Certificate in Preparing to Work in Adult Social Care |
| Level 3 Diploma in Adult Care |
| Level 3 Diploma in Healthcare Support |
May also support progression into roles within health and wellbeing services, fitness and leisure, social care and community support, and workplace wellbeing initiatives.
It is also valuable CPD for professionals working in health, care, education and wellbeing sectors.